What is Emotional Intelligence? How can it help us to connect to ourselves and each other – especially during unprecedented times like these, where we are more physically disconnected than ever before? And how can we face the painful and difficult realities facing us and the planet right now?
My guest, Joshua Freedman, is one of the world’s leading specialists on developing and applying emotional intelligence to improve performance. He is the CEO of Six Seconds, the the world’s preeminent emotional intelligence organization, and works all over the world delivering trainer certification programs and keynotes, and supporting practitioners in their life-changing work in business, education, and communities.
Join us for a moving conversation on the collective consciousness of this moment, where we discuss the need to turn towards the pain of climate change and to grieve, the vital lessons we are learning during lockdown, and how EQ might be part of helping us to create a better world.
Listen here: Emotional Intelligence and Connection (in Quarantine)
Or WATCH the full, unedited conversation here: How Emotional Intelligence helps us Connect (including in Quarantine)
Resources:
Josh’s website: https://jmfreedman.com/
Six Seconds – the Emotional Intelligence Network
14 Resources for Emotional Health During Coronavirus Times (Six Seconds)
What is Emotional Intelligence? Exploring the Six Seconds tools (from my Coaching blog)
The Way We Connect 