Is honesty always the best policy? What are the pros and cons of being honest? And what is Radical Honesty? In this episode, we invite Marvin Schulz – Radical Honesty trainer and coach – to discuss the practice of Radical Honesty. Originally created by Dr Brad Blanton, a psychotherapist who realised one day that the … More Episode 7: Radical Honesty
In a world obsessed with romance and couples, do we value friendships as adults as much as we used to as children? How important are friendships in adulthood, and why do we so often let them take priority after our partner, children, and job? How can we have fulfilling relationships with our friends as adults … More Episode 6: Friendship
Can a relationship involve more than one person? Is monogamy ‘natural’? What are the advantages, disadvantages and challenges of a polyamorous relationship? While monogamy used to mean ‘one person for life’, these days it often means ‘one person at a time’. But, apparently more and more people are seeking less traditional relationship models, with 1 … More Episode 5: Polyamory
Can you be your true self at work? What would it be like to feel open, authentic and vulnerable at work? Is focusing on happy workers altruistic or exploitative, and is training people to create inner change an easy get-out for bad employers? In this episode, we bring in David Papa: spiritual coach, leadership consultant … More Episode 4: Happiness & Authenticity at Work
Do we truly see people for who they are, or do our preconceived ideas mean we only see them through a filter? Do we assume we know what our loved ones are thinking and end up feeling upset or hurt because we didn’t challenge that assumption? Are the negative qualities that upset us so much in others actually parts of ourselves that we try to deny? … More Episode 3: Projection and Mind-Reading
Why do people breakup? What’s the best (and worst) way to break up with someone? What influences the way we react to a breakup… and can exes still stay friends? … More Episode 2: Breakups
Very exciting news – our first episode is out! We wanted to call this “Episode 0” but our Podcast host doesn’t let you number them like that, so it’s episode 1. In this episode, you’ll find out who we (Gwen and Lis) are, why we decided to start this podcast, and a little of what … More Episode 1 is out! What’s this all about?